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What is Hypnobirthing?
At its core, the Positive Birth Program with Hypnobirthing Australia™ is high quality childbirth education.
The 'hypno' part of hypnobirthing refers to a very relaxed and natural state of being. Think of it like day-dreaming or falling asleep. The ability to ‘switch off’ your brain and focus on the physiological responses of labour, whilst still being present and aware of all that is happening around you.
So often childbirth is portrayed as a highly stressful, painful experience that needs to be overcome. This program will provide you and your birth partner with a foundation of knowledge, practical skills and strategies to help you embrace labour. You’ll also learn breathing techniques, affirmations, acupressure, and comfort techniques such as visualisation and massage, all the tools you need to be prepared and supported throughout birth.
No matter how you birth your baby, the Hypnobirthing Australia™ Positive Birth Program with Raw Birth and Amy will give you the best chance of a positive and empowered birth experience that will stay with you forever.
The Evidence
+22%
Increase in Spontaneous Labour
-15%
Decrease in induction of labour
-52%
Decrease in Emergency Caesareans
-32%
Reduction in epidural use
+95%
Increase in use of water immersion
-40%
Reduction in Morphine Use